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Omega-3 Fatty Acids

오메가3 지방산

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Essential fatty acids including EPA and DHA that help reduce blood triglycerides, improve circulation, and support eye and brain health.

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💊 Key Benefits

❤️

Cardiovascular Health

Reduces blood triglycerides and promotes healthy blood circulation.

🧠

Brain Function

DHA is a key component of brain cell membranes, contributing to cognitive function maintenance.

👁️

Eye Health

Maintains retinal DHA levels, helping to relieve dry eye symptoms.

🦴

Joint Health

EPA's anti-inflammatory properties help reduce joint inflammation and pain.

📚 Key Research Papers

2019JAMA CardiologyMeta-analysis

Marine Omega-3 Supplementation and Cardiovascular Disease

오메가-3 보충이 심근경색 및 심혈관 사망 위험을 유의하게 감소시킴

View Paper (PubMed) →
2020Cochrane Database of Systematic ReviewsMeta-analysis

Omega-3 fatty acids for the primary and secondary prevention of cardiovascular disease

EPA/DHA 보충이 중성지방 감소에 명확한 효과 확인

View Paper (PubMed) →
2022NutrientsReview

DHA and Brain Health: A Narrative Review

DHA가 뇌 구조적 완전성 및 인지 기능 유지에 필수적

View Paper (PubMed) →

📌 Source: PubMed, Google Scholar

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